Shake and Bake
Workouts
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Saturday 6/13/20 @ 2:13 PM
325kj
79rpm
40%
17mph
Saturday 3/14/20 @ 1:46 PM
✅
243kj
80rpm
44%
18mph
Thursday 3/5/20 @ 10:12 PM
234kj
74rpm
45%
18mph
Wednesday 11/13/19 @ 12:26 PM
106kj
76rpm
44%
17mph
Monday 11/11/19 @ 6:24 PM
✅
106kj
67rpm
47%
17mph
Friday 10/25/19 @ 12:0 PM
✅
101kj
86rpm
38%
17mph
Saturday 9/21/19 @ 1:47 PM
85kj
79rpm
38%
16mph
Saturday 10/12/19 @ 10:39 AM
✅
113kj
78rpm
44%
18mph
Wednesday 10/9/19 @ 10:4 PM
90kj
65rpm
43%
16mph
Friday 7/19/19 @ 11:32 AM
✅
61kj
85rpm
37%
16mph
Friday 2/8/19 @ 2:14 AM
58kj
79rpm
38%
16mph
Wednesday 4/17/19 @ 12:52 PM
✅
149kj
83rpm
46%
20mph
Saturday 4/13/19 @ 1:26 PM
96kj
68rpm
43%
16mph
Saturday 4/6/19 @ 12:50 PM
✅
292kj
83rpm
46%
19mph
Friday 4/5/19 @ 4:29 PM
211kj
78rpm
42%
17mph
Friday 1/11/19 @ 9:43 PM
✅
184kj
71rpm
50%
19mph
Saturday 1/12/19 @ 6:10 PM
149kj
71rpm
46%
17mph
Wednesday 12/26/18 @ 2:17 PM
✅
395kj
83rpm
45%
19mph
Sunday 12/23/18 @ 2:43 PM
284kj
74rpm
42%
16mph
Workouts
234
kj
Thursday 3/5/20