Shake and Bake
Workouts
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Monday 12/10/18 @ 2:23 PM
✅
582kj
83rpm
46%
20mph
Saturday 6/1/19 @ 5:31 PM
361kj
77rpm
39%
16mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Wednesday 5/1/19 @ 8:23 PM
370kj
76rpm
40%
16mph
Wednesday 4/3/19 @ 12:53 PM
✅
65kj
86rpm
38%
17mph
Thursday 4/18/19 @ 8:1 PM
32kj
70rpm
32%
12mph
Wednesday 2/27/19 @ 2:10 PM
✅
67kj
85rpm
39%
17mph
Tuesday 2/12/19 @ 8:52 PM
24kj
63rpm
29%
10mph
Monday 2/11/19 @ 8:36 PM
✅
445kj
87rpm
44%
20mph
Sunday 2/10/19 @ 7:14 PM
242kj
73rpm
39%
15mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Saturday 1/19/19 @ 5:45 PM
324kj
77rpm
38%
15mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Tuesday 1/8/19 @ 7:58 PM
225kj
79rpm
36%
15mph
Thursday 11/29/18 @ 9:3 PM
✅
184kj
79rpm
40%
16mph
Saturday 8/4/18 @ 7:26 PM
143kj
64rpm
42%
15mph
Wednesday 2/21/18 @ 1:43 PM
✅
307kj
77rpm
42%
17mph
Saturday 2/17/18 @ 10:51 AM
283kj
71rpm
43%
16mph
Workouts
361
kj
Saturday 6/1/19
324
kj
Saturday 1/19/19
225
kj
Tuesday 1/8/19