Shake and Bake
Workouts
Saturday 12/8/18 @ 11:36 PM
463kj
84rpm
46%
20mph
Tuesday 3/31/20 @ 4:28 PM
✅
585kj
88rpm
49%
22mph
Wednesday 6/6/18 @ 1:1 PM
543kj
86rpm
44%
19mph
Sunday 3/10/19 @ 5:25 PM
✅
723kj
81rpm
51%
21mph
Wednesday 1/16/19 @ 11:1 PM
434kj
83rpm
46%
20mph
Sunday 1/6/19 @ 5:55 PM
✅
515kj
79rpm
51%
21mph
Wednesday 1/9/19 @ 1:57 PM
557kj
82rpm
46%
19mph
Thursday 8/10/17 @ 11:11 AM
✅
672kj
84rpm
49%
21mph
Monday 10/22/18 @ 9:59 PM
281kj
78rpm
41%
16mph
Saturday 10/28/17 @ 5:33 PM
✅
325kj
78rpm
42%
17mph
Thursday 10/18/18 @ 12:47 PM
600kj
83rpm
47%
20mph
Monday 12/18/17 @ 11:51 PM
✅
717kj
85rpm
49%
21mph
Tuesday 10/16/18 @ 12:49 PM
439kj
79rpm
47%
19mph
Tuesday 4/25/17 @ 10:59 AM
✅
609kj
85rpm
52%
22mph
Sunday 9/23/18 @ 12:48 PM
886kj
84rpm
46%
20mph
Sunday 7/29/18 @ 5:46 PM
✅
1005kj
80rpm
50%
21mph
Thursday 9/13/18 @ 12:47 PM
449kj
79rpm
46%
19mph
Monday 6/26/17 @ 11:4 AM
✅
560kj
88rpm
48%
21mph
Tuesday 5/8/18 @ 9:11 PM
406kj
93rpm
40%
19mph
Saturday 12/9/17 @ 5:19 PM
✅
512kj
83rpm
45%
20mph
Workouts
543
kj
Wednesday 6/6/18
434
kj
Wednesday 1/16/19
557
kj
Wednesday 1/9/19
600
kj
Thursday 10/18/18
439
kj
Tuesday 10/16/18
886
kj
Sunday 9/23/18
406
kj
Tuesday 5/8/18