Shake and Bake
Workouts
Saturday 12/28/19 @ 12:25 PM
109kj
79rpm
42%
17mph
Sunday 12/27/20 @ 4:32 PM
✅
123kj
75rpm
46%
18mph
Monday 9/16/19 @ 11:36 AM
205kj
74rpm
44%
17mph
Saturday 10/17/20 @ 11:14 PM
✅
207kj
74rpm
44%
17mph
Thursday 4/11/19 @ 1:37 PM
✅
281kj
83rpm
46%
19mph
Tuesday 6/9/20 @ 10:2 AM
255kj
79rpm
45%
19mph
Monday 12/2/19 @ 12:1 PM
207kj
75rpm
43%
17mph
Sunday 5/24/20 @ 3:54 PM
✅
295kj
74rpm
50%
20mph
Friday 7/19/19 @ 11:32 AM
61kj
85rpm
37%
16mph
Sunday 5/24/20 @ 3:5 PM
✅
80kj
85rpm
42%
18mph
Saturday 3/21/20 @ 12:46 PM
234kj
82rpm
42%
18mph
Thursday 4/9/20 @ 2:0 PM
✅
244kj
81rpm
44%
18mph
Sunday 12/8/19 @ 12:21 PM
66kj
81rpm
40%
17mph
Thursday 12/5/19 @ 12:55 AM
✅
75kj
82rpm
41%
18mph
Tuesday 3/12/19 @ 12:59 PM
✅
535kj
89rpm
48%
21mph
Wednesday 7/4/18 @ 1:23 PM
321kj
79rpm
41%
17mph
Sunday 10/21/18 @ 12:58 PM
✅
431kj
83rpm
44%
19mph
Wednesday 10/24/18 @ 11:15 PM
351kj
80rpm
42%
18mph
Thursday 10/18/18 @ 12:47 PM
✅
600kj
83rpm
47%
20mph
Sunday 10/21/18 @ 3:10 PM
453kj
83rpm
42%
18mph
Workouts
205
kj
Monday 9/16/19
453
kj
Sunday 10/21/18