Shake and Bake
Workouts
Thursday 2/7/19 @ 12:41 PM
✅
448kj
85rpm
45%
20mph
Tuesday 6/9/20 @ 1:57 PM
386kj
83rpm
43%
18mph
Monday 8/19/19 @ 11:30 AM
✅
352kj
80rpm
43%
18mph
Friday 8/14/20 @ 1:53 PM
349kj
80rpm
42%
18mph
Saturday 3/14/20 @ 1:46 PM
243kj
80rpm
44%
18mph
Friday 3/6/20 @ 12:41 AM
✅
251kj
86rpm
42%
18mph
Saturday 12/14/19 @ 12:15 PM
✅
135kj
83rpm
40%
17mph
Wednesday 12/25/19 @ 2:56 PM
122kj
85rpm
37%
16mph
Tuesday 4/30/19 @ 8:37 PM
✅
637kj
82rpm
48%
20mph
Saturday 6/29/19 @ 3:56 PM
441kj
82rpm
41%
18mph
Monday 2/11/19 @ 8:36 PM
✅
445kj
87rpm
44%
20mph
Tuesday 2/5/19 @ 2:28 PM
255kj
78rpm
39%
16mph
Sunday 1/27/19 @ 2:37 PM
✅
426kj
86rpm
44%
19mph
Sunday 1/27/19 @ 4:49 PM
239kj
83rpm
36%
15mph
Tuesday 1/15/19 @ 2:16 PM
✅
586kj
85rpm
45%
20mph
Thursday 1/17/19 @ 1:32 AM
318kj
83rpm
36%
15mph
Monday 1/7/19 @ 1:46 PM
✅
420kj
85rpm
44%
19mph
Tuesday 1/8/19 @ 2:10 PM
221kj
82rpm
35%
15mph
Thursday 11/29/18 @ 9:3 PM
✅
184kj
79rpm
40%
16mph
Monday 11/12/18 @ 4:22 PM
151kj
82rpm
35%
15mph
Workouts
349
kj
Friday 8/14/20
239
kj
Sunday 1/27/19
318
kj
Thursday 1/17/19
221
kj
Tuesday 1/8/19