Shake and Bake
Workouts
Monday 4/22/19 @ 7:27 PM
273kj
81rpm
45%
19mph
Wednesday 10/14/20 @ 4:38 PM
✅
345kj
81rpm
50%
21mph
Thursday 8/30/18 @ 9:46 AM
418kj
80rpm
44%
18mph
Monday 6/15/20 @ 9:34 AM
✅
450kj
89rpm
43%
20mph
Monday 4/1/19 @ 12:52 PM
451kj
87rpm
44%
20mph
Tuesday 4/7/20 @ 8:51 PM
✅
470kj
92rpm
43%
20mph
Monday 2/4/19 @ 10:24 PM
✅
109kj
85rpm
47%
20mph
Wednesday 1/15/20 @ 12:43 AM
108kj
84rpm
47%
20mph
Tuesday 12/25/18 @ 11:52 AM
✅
65kj
83rpm
39%
17mph
Monday 6/17/19 @ 10:17 AM
53kj
84rpm
36%
15mph
Sunday 6/3/18 @ 11:27 AM
✅
413kj
86rpm
43%
19mph
Tuesday 6/11/19 @ 9:39 AM
375kj
86rpm
41%
18mph
Monday 2/11/19 @ 9:24 PM
✅
251kj
79rpm
45%
18mph
Monday 2/11/19 @ 11:4 AM
201kj
76rpm
42%
17mph
Workouts
273
kj
Monday 4/22/19
201
kj
Monday 2/11/19