Shake and Bake
Workouts
Wednesday 11/27/19 @ 12:12 PM
139kj
84rpm
40%
17mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Friday 11/15/19 @ 10:31 AM
195kj
76rpm
41%
16mph
Saturday 11/16/19 @ 12:39 PM
✅
499kj
91rpm
53%
24mph
Saturday 4/21/18 @ 12:45 PM
491kj
84rpm
43%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 1/29/19 @ 2:7 PM
415kj
86rpm
44%
19mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Saturday 11/10/18 @ 1:44 PM
408kj
86rpm
40%
18mph
Monday 11/12/18 @ 10:45 AM
✅
720kj
95rpm
51%
24mph
Monday 11/5/18 @ 9:33 PM
428kj
87rpm
42%
19mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 9/11/18 @ 1:18 PM
447kj
79rpm
47%
19mph
Tuesday 9/11/18 @ 9:51 AM
✅
716kj
95rpm
51%
24mph
Saturday 7/28/18 @ 1:10 PM
531kj
82rpm
45%
19mph
Saturday 3/31/18 @ 4:42 PM
✅
917kj
91rpm
52%
23mph
Friday 6/29/18 @ 12:46 PM
547kj
87rpm
43%
19mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Friday 5/4/18 @ 1:33 PM
395kj
85rpm
43%
19mph
Thursday 3/29/18 @ 9:51 AM
✅
702kj
94rpm
51%
24mph
Workouts
195
kj
Friday 11/15/19
491
kj
Saturday 4/21/18
415
kj
Tuesday 1/29/19
408
kj
Saturday 11/10/18
531
kj
Saturday 7/28/18
547
kj
Friday 6/29/18