Shake and Bake
Workouts
Wednesday 11/6/19 @ 12:11 PM
✅
206kj
75rpm
43%
17mph
Friday 11/1/19 @ 12:18 PM
189kj
75rpm
42%
17mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Tuesday 9/25/18 @ 12:30 PM
344kj
80rpm
42%
18mph
Sunday 4/7/19 @ 12:34 PM
✅
447kj
86rpm
45%
20mph
Wednesday 4/10/19 @ 3:4 AM
362kj
79rpm
43%
18mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Saturday 4/6/19 @ 12:49 AM
370kj
82rpm
42%
18mph
Sunday 3/10/19 @ 1:31 PM
✅
855kj
82rpm
50%
21mph
Thursday 7/27/17 @ 1:49 AM
461kj
72rpm
42%
16mph
Tuesday 7/31/18 @ 9:0 PM
✅
412kj
84rpm
44%
19mph
Sunday 1/27/19 @ 4:1 PM
350kj
85rpm
40%
18mph
Wednesday 12/5/18 @ 1:16 PM
✅
288kj
82rpm
45%
19mph
Thursday 12/6/18 @ 4:43 AM
241kj
79rpm
43%
18mph
Thursday 9/27/18 @ 12:30 PM
✅
449kj
82rpm
47%
20mph
Saturday 9/29/18 @ 12:32 AM
368kj
81rpm
43%
18mph
Wednesday 9/5/18 @ 12:41 PM
✅
439kj
84rpm
45%
19mph
Saturday 9/8/18 @ 12:48 AM
357kj
84rpm
41%
18mph
Tuesday 8/21/18 @ 12:19 PM
✅
181kj
85rpm
45%
19mph
Wednesday 10/25/17 @ 3:15 AM
114kj
79rpm
38%
16mph
Workouts
114
kj
Wednesday 10/25/17