Shake and Bake
Workouts
Sunday 10/23/22 @ 10:38 PM
54kj
68rpm
35%
13mph
Tuesday 1/3/23 @ 11:5 AM
✅
78kj
55rpm
47%
15mph
Monday 1/4/21 @ 8:59 PM
153kj
74rpm
38%
15mph
Sunday 8/21/22 @ 7:58 PM
✅
318kj
56rpm
63%
20mph
Thursday 6/3/21 @ 10:22 PM
48kj
72rpm
38%
15mph
Saturday 7/23/22 @ 2:36 PM
✅
80kj
66rpm
49%
18mph
Wednesday 2/2/22 @ 11:14 PM
151kj
70rpm
40%
15mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Sunday 5/9/21 @ 1:36 PM
46kj
78rpm
35%
14mph
Wednesday 5/12/21 @ 12:21 PM
✅
50kj
55rpm
47%
15mph
Friday 12/4/20 @ 9:30 PM
211kj
69rpm
38%
14mph
Monday 2/15/21 @ 4:58 PM
✅
603kj
60rpm
64%
21mph
Tuesday 12/24/19 @ 3:16 PM
137kj
65rpm
39%
14mph
Sunday 12/13/20 @ 3:44 PM
✅
340kj
43rpm
78%
21mph
Sunday 6/28/20 @ 8:5 PM
152kj
76rpm
37%
15mph
Friday 9/11/20 @ 10:51 AM
✅
325kj
73rpm
52%
20mph
Monday 4/20/20 @ 8:39 PM
121kj
60rpm
40%
13mph
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
Saturday 8/3/19 @ 2:40 PM
51kj
73rpm
32%
13mph
Friday 1/10/20 @ 3:7 PM
✅
56kj
74rpm
34%
13mph
Workouts
152
kj
Sunday 6/28/20
121
kj
Monday 4/20/20