Shake and Bake
Workouts
Wednesday 11/17/21 @ 2:51 PM
301kj
77rpm
41%
17mph
Wednesday 11/18/20 @ 11:40 PM
✅
484kj
82rpm
48%
20mph
Tuesday 6/8/21 @ 1:47 PM
187kj
80rpm
39%
16mph
Thursday 1/28/21 @ 11:41 PM
✅
311kj
87rpm
45%
20mph
Friday 5/21/21 @ 10:20 PM
293kj
84rpm
35%
15mph
Wednesday 8/14/19 @ 11:6 PM
✅
454kj
86rpm
44%
19mph
Wednesday 5/19/21 @ 2:11 PM
445kj
85rpm
40%
18mph
Saturday 11/14/20 @ 1:0 PM
✅
720kj
87rpm
48%
21mph
Tuesday 2/9/21 @ 2:0 PM
270kj
79rpm
38%
16mph
Thursday 6/25/20 @ 7:1 PM
✅
475kj
87rpm
45%
20mph
Tuesday 12/1/20 @ 10:34 PM
✅
243kj
0rpm
0%
0mph
Thursday 6/11/20 @ 4:16 PM
kj
rpm
%
0mph
Workouts
301
kj
Wednesday 11/17/21
187
kj
Tuesday 6/8/21
293
kj
Friday 5/21/21
445
kj
Wednesday 5/19/21
270
kj
Tuesday 2/9/21
kj
Thursday 6/11/20