Shake and Bake
Workouts
Saturday 5/1/21 @ 8:53 PM
104kj
75rpm
32%
13mph
Friday 10/6/23 @ 8:48 PM
✅
237kj
77rpm
44%
18mph
Thursday 6/3/21 @ 1:38 PM
353kj
87rpm
38%
17mph
Tuesday 7/7/20 @ 7:47 PM
✅
423kj
87rpm
44%
19mph
Wednesday 3/24/21 @ 10:50 PM
186kj
84rpm
37%
16mph
Friday 9/2/22 @ 7:59 PM
✅
233kj
75rpm
45%
18mph
Friday 1/7/22 @ 11:31 PM
327kj
81rpm
41%
17mph
Saturday 1/1/22 @ 10:22 PM
✅
401kj
77rpm
46%
19mph
Tuesday 8/3/21 @ 1:1 PM
342kj
81rpm
41%
17mph
Friday 8/6/21 @ 8:57 PM
✅
418kj
74rpm
48%
19mph
Thursday 6/10/21 @ 4:51 PM
304kj
92rpm
36%
17mph
Monday 6/7/21 @ 5:19 PM
✅
413kj
77rpm
46%
19mph
Thursday 4/22/21 @ 10:56 PM
391kj
87rpm
37%
17mph
Thursday 4/22/21 @ 9:15 PM
✅
508kj
80rpm
44%
19mph
Wednesday 2/17/21 @ 1:40 PM
399kj
80rpm
40%
17mph
Thursday 2/18/21 @ 9:15 PM
✅
495kj
72rpm
47%
18mph
Monday 1/18/21 @ 1:53 PM
251kj
82rpm
38%
16mph
Saturday 12/14/19 @ 6:25 PM
✅
308kj
94rpm
36%
17mph
Friday 1/8/21 @ 1:8 PM
31kj
66rpm
33%
12mph
Thursday 2/13/20 @ 5:59 PM
✅
70kj
92rpm
38%
17mph
Workouts
104
kj
Saturday 5/1/21
186
kj
Wednesday 3/24/21
327
kj
Friday 1/7/22
304
kj
Thursday 6/10/21
391
kj
Thursday 4/22/21
251
kj
Monday 1/18/21