Shake and Bake
Workouts
Monday 1/15/24 @ 5:27 PM
265kj
85rpm
36%
16mph
Wednesday 9/29/21 @ 10:42 PM
✅
341kj
73rpm
44%
17mph
Sunday 4/16/23 @ 5:8 PM
355kj
77rpm
39%
16mph
Saturday 10/2/21 @ 10:36 PM
✅
516kj
82rpm
43%
19mph
Monday 8/1/22 @ 3:1 PM
✅
71kj
79rpm
41%
17mph
Monday 1/31/22 @ 3:43 PM
66kj
72rpm
42%
16mph
Tuesday 1/19/21 @ 4:9 PM
183kj
84rpm
37%
16mph
Wednesday 9/8/21 @ 1:37 PM
✅
225kj
77rpm
43%
17mph
Wednesday 5/19/21 @ 4:20 PM
193kj
72rpm
43%
17mph
Friday 5/21/21 @ 8:14 PM
✅
231kj
71rpm
47%
17mph
Friday 10/30/20 @ 10:31 PM
108kj
84rpm
35%
15mph
Saturday 5/2/20 @ 11:7 PM
✅
162kj
82rpm
43%
18mph
Monday 10/12/20 @ 8:12 PM
193kj
75rpm
42%
17mph
Thursday 10/8/20 @ 10:44 PM
✅
207kj
65rpm
47%
16mph
Friday 8/14/20 @ 8:44 PM
214kj
77rpm
43%
17mph
Thursday 8/13/20 @ 7:54 PM
✅
241kj
71rpm
47%
18mph
Tuesday 7/7/20 @ 7:11 PM
200kj
75rpm
42%
17mph
Wednesday 7/1/20 @ 9:53 PM
✅
253kj
66rpm
51%
18mph
Wednesday 2/5/20 @ 5:26 PM
187kj
79rpm
40%
16mph
Thursday 2/6/20 @ 4:16 PM
✅
223kj
71rpm
46%
17mph
Workouts
265
kj
Monday 1/15/24
355
kj
Sunday 4/16/23
183
kj
Tuesday 1/19/21
108
kj
Friday 10/30/20