Shake and Bake
VS
Workouts
Monday 1/17/22 @ 9:22 PM
456kj
75rpm
49%
19mph
Wednesday 11/11/20 @ 10:59 AM
✅
537kj
85rpm
48%
20mph
Wednesday 2/24/21 @ 10:17 AM
663kj
79rpm
50%
20mph
Saturday 10/24/20 @ 7:15 PM
✅
806kj
88rpm
50%
22mph
Monday 10/5/20 @ 10:6 AM
385kj
86rpm
40%
18mph
Monday 10/5/20 @ 8:57 AM
✅
508kj
94rpm
41%
19mph
Thursday 8/13/20 @ 1:9 PM
575kj
80rpm
47%
19mph
Thursday 7/23/20 @ 2:54 PM
✅
789kj
88rpm
50%
22mph
Thursday 9/17/20 @ 9:14 AM
390kj
75rpm
47%
18mph
Monday 3/23/20 @ 8:50 AM
✅
456kj
86rpm
46%
20mph
Wednesday 9/9/20 @ 9:2 AM
445kj
85rpm
45%
20mph
Tuesday 8/4/20 @ 9:1 AM
✅
551kj
84rpm
50%
21mph
Tuesday 6/30/20 @ 12:39 PM
307kj
75rpm
50%
20mph
Monday 5/4/20 @ 9:21 AM
✅
376kj
78rpm
53%
21mph
Tuesday 6/23/20 @ 12:48 PM
190kj
81rpm
46%
19mph
Monday 4/27/20 @ 8:49 AM
✅
251kj
79rpm
53%
22mph
Tuesday 6/9/20 @ 11:39 AM
216kj
87rpm
39%
17mph
Wednesday 4/15/20 @ 8:17 PM
✅
328kj
85rpm
47%
21mph
Saturday 5/30/20 @ 2:43 PM
328kj
86rpm
40%
17mph
Wednesday 4/1/20 @ 8:59 AM
✅
456kj
84rpm
46%
20mph
abrahammmer
Northern Michigan
1
VS
atreu18
New Smyrna Beach, FL
113
🔥
Workouts
663
kj
Wednesday 2/24/21
390
kj
Thursday 9/17/20
216
kj
Tuesday 6/9/20
328
kj
Saturday 5/30/20