Shake and Bake
Workouts
Thursday 6/22/23 @ 8:47 PM
482kj
73rpm
46%
18mph
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 4/19/21 @ 1:22 PM
287kj
81rpm
46%
19mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Wednesday 6/3/20 @ 2:19 PM
233kj
88rpm
40%
18mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Monday 10/11/21 @ 9:1 PM
480kj
79rpm
48%
20mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Thursday 3/4/21 @ 10:22 AM
481kj
82rpm
48%
20mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Friday 2/5/21 @ 2:3 PM
823kj
80rpm
50%
21mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Wednesday 11/25/20 @ 10:24 AM
594kj
82rpm
46%
20mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Wednesday 6/24/20 @ 12:32 PM
190kj
84rpm
45%
19mph
Thursday 10/3/19 @ 2:29 PM
✅
326kj
95rpm
51%
24mph
Thursday 6/11/20 @ 2:13 PM
347kj
84rpm
42%
18mph
Thursday 1/23/20 @ 11:48 AM
✅
725kj
91rpm
52%
24mph
Tuesday 5/5/20 @ 11:15 AM
126kj
85rpm
38%
16mph
Tuesday 11/26/19 @ 3:54 PM
✅
328kj
91rpm
53%
24mph
Workouts
482
kj
Thursday 6/22/23
287
kj
Monday 4/19/21
233
kj
Wednesday 6/3/20
823
kj
Friday 2/5/21
594
kj
Wednesday 11/25/20
347
kj
Thursday 6/11/20