Shake and Bake
VS
Workouts
Friday 9/1/23 @ 1:25 PM
201kj
50rpm
55%
16mph
Monday 8/28/23 @ 3:2 PM
✅
327kj
83rpm
49%
21mph
Sunday 1/22/23 @ 2:55 PM
275kj
56rpm
48%
15mph
Sunday 1/22/23 @ 2:55 PM
✅
394kj
75rpm
47%
19mph
Monday 9/12/22 @ 11:23 AM
111kj
43rpm
51%
13mph
Saturday 9/17/22 @ 11:7 AM
✅
363kj
73rpm
47%
18mph
Tuesday 5/17/22 @ 11:23 AM
217kj
67rpm
47%
17mph
Wednesday 5/18/22 @ 9:8 PM
✅
264kj
77rpm
47%
19mph
Sunday 4/10/22 @ 3:53 PM
✅
528kj
62rpm
71%
25mph
Sunday 4/10/22 @ 3:53 PM
290kj
76rpm
50%
20mph
Sunday 2/20/22 @ 5:25 PM
66kj
47rpm
44%
12mph
Sunday 2/20/22 @ 5:32 PM
✅
179kj
82rpm
46%
19mph
Friday 4/24/20 @ 10:47 AM
✅
63kj
91rpm
37%
16mph
Monday 9/21/20 @ 4:23 PM
51kj
79rpm
37%
15mph
Wednesday 6/17/20 @ 10:50 AM
72kj
66rpm
36%
13mph
Friday 6/26/20 @ 5:26 PM
✅
93kj
74rpm
37%
14mph
Wednesday 6/10/20 @ 10:32 AM
✅
134kj
71rpm
37%
14mph
Thursday 6/11/20 @ 7:28 PM
132kj
73rpm
37%
14mph
Wednesday 6/3/20 @ 10:40 AM
✅
231kj
63rpm
43%
15mph
Saturday 6/6/20 @ 2:31 PM
198kj
72rpm
37%
14mph
abovetheline1
MN IG: @abovetheline1_
25
VS
carlygoldin
Gulf Coast
64
🔥
Workouts
217
kj
Tuesday 5/17/22
132
kj
Thursday 6/11/20
198
kj
Saturday 6/6/20