Shake and Bake
VS
Workouts
Wednesday 8/16/23 @ 12:6 PM
100kj
52rpm
60%
18mph
Friday 8/25/23 @ 2:17 PM
✅
200kj
58rpm
57%
19mph
Friday 6/10/22 @ 11:55 AM
✅
326kj
66rpm
57%
20mph
Tuesday 8/2/22 @ 1:10 PM
223kj
69rpm
49%
17mph
Monday 5/16/22 @ 11:54 AM
111kj
66rpm
41%
15mph
Monday 5/16/22 @ 11:32 AM
✅
551kj
62rpm
62%
20mph
Sunday 9/5/21 @ 4:28 PM
4kj
31rpm
42%
8mph
Saturday 9/11/21 @ 3:33 PM
✅
140kj
61rpm
50%
17mph
Saturday 8/29/20 @ 12:40 PM
162kj
61rpm
51%
17mph
Saturday 8/29/20 @ 12:44 PM
✅
357kj
58rpm
76%
25mph
Thursday 6/4/20 @ 10:42 AM
8kj
72rpm
33%
13mph
Saturday 6/6/20 @ 11:34 AM
✅
73kj
33rpm
58%
12mph
Saturday 5/16/20 @ 4:54 PM
433kj
66rpm
64%
23mph
Saturday 5/16/20 @ 4:59 PM
✅
529kj
58rpm
77%
24mph
Saturday 5/9/20 @ 1:53 PM
415kj
73rpm
59%
22mph
Sunday 5/10/20 @ 4:47 PM
✅
418kj
57rpm
70%
22mph
Saturday 5/2/20 @ 1:55 PM
323kj
87rpm
47%
20mph
Sunday 5/3/20 @ 1:27 PM
✅
446kj
61rpm
70%
23mph
Saturday 4/25/20 @ 1:56 PM
318kj
84rpm
48%
20mph
Monday 4/27/20 @ 12:16 PM
✅
376kj
62rpm
64%
21mph
abovetheline1
MN IG: @abovetheline1_
14
VS
athenasdad
NYC
52
🔥
Workouts
433
kj
Saturday 5/16/20
415
kj
Saturday 5/9/20
323
kj
Saturday 5/2/20
318
kj
Saturday 4/25/20