Shake and Bake
Workouts
Thursday 3/4/21 @ 12:36 PM
146kj
52rpm
43%
12mph
Wednesday 2/24/21 @ 12:57 PM
✅
188kj
54rpm
52%
16mph
Monday 1/25/21 @ 8:26 PM
181kj
66rpm
45%
16mph
Friday 1/22/21 @ 12:53 AM
✅
220kj
65rpm
49%
17mph
Monday 5/11/20 @ 11:23 PM
✅
252kj
64rpm
54%
18mph
Wednesday 3/25/20 @ 10:57 AM
199kj
66rpm
46%
17mph
Friday 10/25/19 @ 12:51 AM
220kj
66rpm
50%
17mph
Friday 4/17/20 @ 5:59 PM
✅
226kj
66rpm
49%
18mph
Friday 7/12/19 @ 11:51 AM
✅
162kj
61rpm
55%
18mph
Wednesday 7/10/19 @ 9:54 PM
111kj
65rpm
44%
16mph
Saturday 5/11/19 @ 1:59 PM
154kj
70rpm
41%
15mph
Sunday 5/5/19 @ 12:48 PM
✅
176kj
66rpm
45%
16mph
Workouts
146
kj
Thursday 3/4/21