Shake and Bake
Workouts
Wednesday 10/9/19 @ 12:16 PM
✅
197kj
78rpm
40%
16mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Thursday 9/3/20 @ 1:8 AM
139kj
73rpm
36%
14mph
Monday 10/19/20 @ 10:37 PM
✅
253kj
88rpm
41%
18mph
Tuesday 10/6/20 @ 8:37 PM
393kj
74rpm
39%
16mph
Monday 10/12/20 @ 4:37 PM
✅
541kj
83rpm
43%
18mph
Sunday 9/20/20 @ 5:18 PM
293kj
75rpm
38%
15mph
Sunday 9/27/20 @ 10:41 PM
✅
368kj
80rpm
41%
17mph
Wednesday 9/23/20 @ 11:26 AM
152kj
74rpm
37%
15mph
Monday 9/21/20 @ 9:40 PM
✅
212kj
84rpm
40%
17mph
Tuesday 9/8/20 @ 11:48 AM
290kj
71rpm
42%
16mph
Friday 9/11/20 @ 9:49 PM
✅
379kj
79rpm
43%
18mph
Friday 5/15/20 @ 3:9 PM
229kj
68rpm
58%
21mph
Friday 5/15/20 @ 8:28 PM
✅
259kj
77rpm
55%
22mph
Sunday 9/15/19 @ 3:41 PM
383kj
78rpm
40%
16mph
Wednesday 4/22/20 @ 3:57 PM
✅
489kj
79rpm
43%
18mph
Friday 3/27/20 @ 4:11 PM
378kj
70rpm
43%
16mph
Saturday 3/28/20 @ 8:55 PM
✅
415kj
73rpm
43%
17mph
Saturday 11/2/19 @ 1:14 AM
✅
261kj
78rpm
46%
19mph
Wednesday 12/11/19 @ 1:38 AM
198kj
79rpm
39%
16mph
Workouts
139
kj
Thursday 9/3/20
152
kj
Wednesday 9/23/20
378
kj
Friday 3/27/20
198
kj
Wednesday 12/11/19