Shake and Bake
Workouts
Thursday 12/10/20 @ 8:13 PM
108kj
77rpm
38%
15mph
Monday 12/16/19 @ 12:1 AM
✅
114kj
84rpm
37%
16mph
Monday 11/30/20 @ 12:34 PM
252kj
84rpm
36%
16mph
Monday 9/27/21 @ 1:23 AM
✅
303kj
87rpm
38%
17mph
Monday 10/26/20 @ 11:31 AM
252kj
81rpm
37%
16mph
Saturday 5/15/21 @ 1:29 AM
✅
270kj
81rpm
38%
16mph
Friday 11/20/20 @ 12:33 PM
160kj
82rpm
36%
15mph
Sunday 5/2/21 @ 10:55 PM
✅
179kj
87rpm
36%
16mph
Monday 10/12/20 @ 10:20 PM
243kj
80rpm
37%
15mph
Thursday 11/19/20 @ 1:29 AM
✅
275kj
81rpm
38%
16mph
Monday 5/18/20 @ 4:4 PM
271kj
85rpm
37%
16mph
Monday 7/27/20 @ 2:22 AM
✅
278kj
82rpm
38%
16mph
Saturday 4/25/20 @ 3:0 PM
373kj
83rpm
38%
16mph
Saturday 7/18/20 @ 9:36 PM
✅
376kj
82rpm
38%
16mph
Thursday 9/19/19 @ 7:53 PM
104kj
76rpm
38%
15mph
Friday 8/2/19 @ 1:38 AM
✅
112kj
80rpm
38%
15mph
Friday 6/7/19 @ 10:57 PM
215kj
71rpm
38%
14mph
Thursday 6/13/19 @ 12:17 AM
✅
245kj
75rpm
39%
15mph
Monday 11/19/18 @ 4:47 PM
✅
138kj
76rpm
36%
14mph
Friday 1/25/19 @ 4:21 AM
124kj
79rpm
33%
14mph
Workouts
252
kj
Monday 11/30/20
252
kj
Monday 10/26/20
160
kj
Friday 11/20/20
243
kj
Monday 10/12/20
271
kj
Monday 5/18/20
373
kj
Saturday 4/25/20