Ricky
Bobby
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Shake and Bake
abideandconquer
RVA
0
Beat angieverb
VS
angieverb
222 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
Tuesday 1/19/21 @ 12:57 PM
166
kj
85
rpm
36
%
16
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/21/21 @ 2:16 PM
✅
469
kj
88
rpm
53
%
24
mph
Tuesday 2/16/21 @ 12:58 PM
116
kj
76
rpm
33
%
13
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Wednesday 10/5/22 @ 9:56 AM
✅
477
kj
88
rpm
54
%
24
mph
Saturday 12/12/20 @ 3:6 PM
75
kj
87
rpm
34
%
15
mph
15 min 80s Ride
Denis Morton
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Sunday 3/17/19 @ 11:14 AM
✅
228
kj
91
rpm
52
%
23
mph
Friday 11/27/20 @ 12:32 PM
350
kj
81
rpm
37
%
16
mph
60 min After Burn Ride
Denis Morton
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Friday 11/29/19 @ 2:55 PM
✅
1026
kj
92
rpm
53
%
24
mph
Saturday 7/18/20 @ 1:2 PM
80
kj
90
rpm
34
%
15
mph
15 min 90s Ride
Denis Morton
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Saturday 6/20/20 @ 1:50 PM
✅
223
kj
87
rpm
53
%
23
mph
Sunday 4/26/20 @ 6:2 PM
43
kj
81
rpm
33
%
14
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 12/3/19 @ 4:3 PM
✅
154
kj
94
rpm
50
%
24
mph
Tuesday 9/10/19 @ 9:39 PM
150
kj
78
rpm
36
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Tuesday 9/3/19 @ 3:9 PM
✅
434
kj
93
rpm
52
%
24
mph
Saturday 7/14/18 @ 12:27 AM
251
kj
85
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 9/19/18 @ 9:54 AM
✅
705
kj
93
rpm
51
%
24
mph
Monday 7/9/18 @ 3:28 PM
152
kj
75
rpm
37
%
15
mph
30 min Intervals & Arms Ride
Denis Morton
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Tuesday 7/10/18 @ 1:45 PM
✅
451
kj
92
rpm
51
%
23
mph
Friday 4/27/18 @ 10:53 AM
243
kj
65
rpm
43
%
15
mph
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Friday 4/27/18 @ 10:57 AM
✅
679
kj
91
rpm
52
%
23
mph
Previous Workouts
Next Workouts
abideandconquer
RVA
0
Beat angieverb
VS
angieverb
222 🔥
Beat abideandconquer
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
166
kj
Tuesday 1/19/21
✅
469
kj
Thursday 1/21/21
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
116
kj
Tuesday 2/16/21
✅
477
kj
Wednesday 10/5/22
15 min 80s Ride
Denis Morton
View Class
Share
75
kj
Saturday 12/12/20
✅
228
kj
Sunday 3/17/19
60 min After Burn Ride
Denis Morton
View Class
Share
350
kj
Friday 11/27/20
✅
1026
kj
Friday 11/29/19
15 min 90s Ride
Denis Morton
View Class
Share
80
kj
Saturday 7/18/20
✅
223
kj
Saturday 6/20/20
10 min Low Impact Ride
Denis Morton
View Class
Share
43
kj
Sunday 4/26/20
✅
154
kj
Tuesday 12/3/19
30 min Fresh Friday Ride
Denis Morton
View Class
Share
150
kj
Tuesday 9/10/19
✅
434
kj
Tuesday 9/3/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
251
kj
Saturday 7/14/18
✅
705
kj
Wednesday 9/19/18
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
152
kj
Monday 7/9/18
✅
451
kj
Tuesday 7/10/18
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
243
kj
Friday 4/27/18
✅
679
kj
Friday 4/27/18
Previous Workouts
Next Workouts