Shake and Bake
VS
Workouts
Thursday 2/11/21 @ 1:28 PM
167kj
75rpm
33%
13mph
Sunday 3/14/21 @ 12:27 PM
✅
336kj
92rpm
38%
18mph
Wednesday 2/16/22 @ 2:54 PM
156kj
79rpm
36%
15mph
Monday 2/21/22 @ 10:57 AM
✅
206kj
92rpm
36%
17mph
Wednesday 11/3/21 @ 1:27 PM
114kj
69rpm
36%
13mph
Tuesday 11/9/21 @ 11:18 AM
✅
213kj
86rpm
39%
17mph
Friday 10/18/19 @ 7:31 PM
235kj
86rpm
35%
15mph
Tuesday 11/19/19 @ 10:25 AM
✅
323kj
89rpm
39%
17mph
Thursday 4/11/19 @ 9:25 PM
0kj
0rpm
13%
0mph
Thursday 8/1/19 @ 9:0 AM
✅
359kj
85rpm
41%
18mph
Tuesday 6/4/19 @ 9:10 PM
256kj
82rpm
36%
15mph
Wednesday 2/6/19 @ 1:15 PM
✅
359kj
83rpm
42%
18mph
Friday 10/19/18 @ 5:40 PM
252kj
82rpm
37%
16mph
Wednesday 9/26/18 @ 9:45 AM
✅
341kj
91rpm
39%
18mph
Wednesday 2/6/19 @ 12:2 AM
160kj
74rpm
39%
15mph
Tuesday 12/25/18 @ 10:29 AM
✅
224kj
79rpm
42%
17mph
Thursday 7/5/18 @ 4:32 PM
273kj
83rpm
37%
16mph
Friday 1/25/19 @ 11:55 AM
✅
371kj
80rpm
44%
18mph
Monday 6/11/18 @ 10:59 AM
243kj
75rpm
38%
15mph
Sunday 6/10/18 @ 1:24 PM
✅
320kj
78rpm
42%
17mph
abideandconquer
RVA
2
VS
achybreakyclara
CHI BOS NOLA MIA BOG
94
🔥
Workouts
167
kj
Thursday 2/11/21
114
kj
Wednesday 11/3/21
235
kj
Friday 10/18/19
0
kj
Thursday 4/11/19
252
kj
Friday 10/19/18
160
kj
Wednesday 2/6/19