Shake and Bake
Workouts
Monday 8/28/23 @ 11:40 PM
✅
126kj
78rpm
40%
16mph
Saturday 8/26/23 @ 2:47 AM
112kj
65rpm
43%
16mph
Thursday 5/13/21 @ 12:49 AM
✅
233kj
74rpm
46%
18mph
Monday 5/24/21 @ 1:36 PM
229kj
70rpm
47%
18mph
Wednesday 2/10/21 @ 1:51 AM
139kj
74rpm
43%
17mph
Thursday 2/25/21 @ 1:2 PM
✅
149kj
72rpm
45%
18mph
Wednesday 11/25/20 @ 2:11 AM
141kj
81rpm
41%
17mph
Saturday 1/30/21 @ 6:56 PM
✅
168kj
72rpm
48%
19mph
Saturday 10/17/20 @ 6:56 PM
403kj
79rpm
41%
17mph
Sunday 12/27/20 @ 7:25 PM
✅
496kj
73rpm
47%
18mph
Monday 4/6/20 @ 9:28 PM
207kj
80rpm
41%
17mph
Monday 5/25/20 @ 3:2 PM
✅
234kj
79rpm
43%
18mph
Friday 4/17/20 @ 8:25 PM
195kj
80rpm
40%
17mph
Sunday 4/5/20 @ 1:45 PM
✅
220kj
75rpm
44%
18mph
Saturday 4/11/20 @ 2:58 PM
297kj
78rpm
41%
17mph
Saturday 7/13/19 @ 3:15 PM
✅
325kj
73rpm
45%
18mph
Monday 7/22/19 @ 12:25 PM
177kj
82rpm
38%
16mph
Wednesday 7/31/19 @ 12:10 PM
✅
220kj
71rpm
46%
18mph
Wednesday 7/18/18 @ 2:38 PM
180kj
82rpm
38%
16mph
Sunday 6/24/18 @ 3:49 AM
✅
302kj
76rpm
49%
20mph
Workouts
141
kj
Wednesday 11/25/20
297
kj
Saturday 4/11/20
177
kj
Monday 7/22/19