Shake and Bake
Workouts
Friday 11/18/22 @ 11:31 AM
150kj
73rpm
37%
15mph
Tuesday 11/30/21 @ 11:24 PM
✅
150kj
81rpm
35%
15mph
Saturday 10/1/22 @ 11:17 PM
147kj
72rpm
38%
15mph
Sunday 11/13/22 @ 5:56 PM
✅
149kj
71rpm
38%
15mph
Tuesday 6/14/22 @ 11:33 PM
227kj
73rpm
38%
15mph
Monday 5/23/22 @ 2:20 PM
✅
227kj
79rpm
36%
15mph
Tuesday 3/8/22 @ 11:59 PM
226kj
74rpm
38%
15mph
Friday 6/3/22 @ 3:10 PM
✅
231kj
79rpm
37%
15mph
Saturday 4/30/22 @ 4:28 PM
227kj
73rpm
38%
15mph
Tuesday 5/10/22 @ 1:39 PM
✅
234kj
80rpm
36%
15mph
Friday 2/25/22 @ 11:16 PM
225kj
73rpm
38%
15mph
Monday 7/12/21 @ 11:27 PM
✅
261kj
77rpm
39%
16mph
Monday 3/22/21 @ 10:50 PM
✅
174kj
75rpm
40%
16mph
Sunday 3/21/21 @ 4:34 PM
158kj
83rpm
36%
15mph
Monday 2/22/21 @ 11:24 PM
145kj
72rpm
39%
15mph
Friday 2/19/21 @ 5:22 PM
✅
149kj
76rpm
37%
15mph
Wednesday 6/24/20 @ 8:29 PM
231kj
67rpm
40%
15mph
Monday 6/22/20 @ 3:35 PM
✅
285kj
79rpm
40%
16mph
Friday 5/24/19 @ 10:25 AM
✅
143kj
70rpm
39%
15mph
Saturday 5/25/19 @ 4:42 PM
124kj
75rpm
36%
14mph
Workouts
150
kj
Friday 11/18/22
147
kj
Saturday 10/1/22
227
kj
Tuesday 6/14/22
226
kj
Tuesday 3/8/22
227
kj
Saturday 4/30/22
225
kj
Friday 2/25/22