Shake and Bake
Workouts
Saturday 2/19/22 @ 4:15 PM
301kj
75rpm
37%
15mph
Sunday 4/19/20 @ 3:34 PM
✅
335kj
82rpm
37%
16mph
Tuesday 10/26/21 @ 10:31 PM
✅
151kj
64rpm
43%
15mph
Friday 1/21/22 @ 11:20 PM
112kj
66rpm
37%
13mph
Saturday 7/10/21 @ 3:10 PM
✅
166kj
68rpm
42%
16mph
Saturday 10/23/21 @ 12:14 AM
160kj
71rpm
40%
15mph
Sunday 5/16/21 @ 5:17 PM
✅
304kj
76rpm
37%
15mph
Monday 5/17/21 @ 9:39 PM
112kj
74rpm
22%
9mph
Saturday 5/8/21 @ 11:22 AM
✅
244kj
75rpm
39%
15mph
Monday 5/10/21 @ 10:8 PM
171kj
73rpm
33%
13mph
Sunday 5/2/21 @ 5:12 PM
318kj
79rpm
37%
15mph
Saturday 5/1/21 @ 1:44 PM
✅
324kj
82rpm
36%
15mph
Friday 6/5/20 @ 10:28 PM
219kj
75rpm
37%
15mph
Sunday 5/31/20 @ 2:7 PM
✅
275kj
82rpm
38%
16mph
Monday 7/6/20 @ 9:8 PM
298kj
69rpm
40%
15mph
Saturday 6/6/20 @ 2:26 PM
✅
374kj
78rpm
40%
16mph
Tuesday 8/13/19 @ 11:20 PM
144kj
68rpm
40%
15mph
Sunday 8/11/19 @ 4:19 PM
✅
221kj
79rpm
43%
17mph
Sunday 11/11/18 @ 12:55 PM
81kj
61rpm
44%
15mph
Friday 11/30/18 @ 11:17 PM
✅
92kj
64rpm
44%
15mph
Workouts
301
kj
Saturday 2/19/22
112
kj
Friday 1/21/22
160
kj
Saturday 10/23/21
112
kj
Monday 5/17/21
318
kj
Sunday 5/2/21
219
kj
Friday 6/5/20
298
kj
Monday 7/6/20