Shake and Bake
Workouts
Tuesday 5/17/22 @ 11:34 PM
225kj
73rpm
38%
15mph
Saturday 5/7/22 @ 3:56 PM
✅
285kj
69rpm
44%
16mph
Thursday 4/29/21 @ 4:13 PM
227kj
75rpm
37%
15mph
Friday 7/28/23 @ 11:31 AM
✅
275kj
79rpm
39%
16mph
Monday 9/14/20 @ 11:9 PM
239kj
65rpm
42%
15mph
Wednesday 7/26/23 @ 10:21 AM
✅
263kj
68rpm
41%
15mph
Wednesday 2/1/23 @ 11:1 AM
226kj
71rpm
39%
15mph
Saturday 3/18/23 @ 1:55 PM
✅
229kj
67rpm
41%
15mph
Saturday 4/30/22 @ 4:28 PM
✅
227kj
73rpm
38%
15mph
Thursday 2/16/23 @ 9:59 AM
215kj
72rpm
38%
15mph
Monday 7/4/22 @ 1:59 PM
323kj
75rpm
39%
15mph
Saturday 12/11/21 @ 12:56 PM
✅
377kj
77rpm
41%
17mph
Saturday 8/28/21 @ 2:5 PM
222kj
77rpm
37%
15mph
Thursday 1/27/22 @ 11:4 AM
✅
227kj
78rpm
37%
15mph
Friday 1/21/22 @ 12:15 AM
✅
250kj
76rpm
38%
16mph
Tuesday 9/7/21 @ 9:26 AM
242kj
84rpm
35%
15mph
Saturday 1/15/22 @ 4:11 PM
314kj
79rpm
37%
15mph
Thursday 9/2/21 @ 9:26 AM
✅
315kj
83rpm
36%
15mph
Sunday 1/9/22 @ 10:58 PM
308kj
75rpm
38%
15mph
Monday 11/8/21 @ 12:11 AM
✅
319kj
72rpm
40%
15mph
Workouts
225
kj
Tuesday 5/17/22
227
kj
Thursday 4/29/21
226
kj
Wednesday 2/1/23
215
kj
Thursday 2/16/23
323
kj
Monday 7/4/22
222
kj
Saturday 8/28/21
242
kj
Tuesday 9/7/21
314
kj
Saturday 1/15/22
308
kj
Sunday 1/9/22