Shake and Bake
Workouts
Wednesday 3/29/23 @ 12:41 PM
✅
169kj
77rpm
50%
20mph
Friday 5/14/21 @ 2:27 AM
102kj
79rpm
41%
17mph
Thursday 1/2/20 @ 5:10 PM
✅
182kj
81rpm
39%
16mph
Sunday 5/8/22 @ 4:1 PM
138kj
65rpm
41%
15mph
Sunday 3/21/21 @ 4:40 PM
✅
443kj
87rpm
53%
23mph
Saturday 4/17/21 @ 3:9 PM
201kj
83rpm
39%
17mph
Sunday 9/12/21 @ 2:10 PM
✅
674kj
79rpm
50%
21mph
Sunday 7/26/20 @ 3:31 PM
411kj
76rpm
43%
17mph
Saturday 7/6/19 @ 7:7 PM
✅
318kj
81rpm
49%
20mph
Thursday 1/21/21 @ 3:34 AM
227kj
84rpm
41%
18mph
Friday 6/12/20 @ 1:5 AM
✅
537kj
78rpm
52%
21mph
Saturday 10/19/19 @ 2:5 PM
220kj
70rpm
43%
15mph
Saturday 4/11/20 @ 7:18 PM
✅
237kj
82rpm
50%
21mph
Tuesday 4/14/20 @ 11:27 PM
143kj
74rpm
44%
17mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
Friday 3/13/20 @ 1:25 AM
198kj
75rpm
43%
17mph
Saturday 6/1/19 @ 3:46 PM
✅
207kj
84rpm
46%
20mph
Thursday 10/10/19 @ 1:20 AM
116kj
75rpm
40%
16mph
Workouts
201
kj
Saturday 4/17/21
198
kj
Friday 3/13/20