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Shake and Bake
abel1906
56 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
1
Beat abel1906
Workouts
Previous Workouts
Friday 12/29/23 @ 12:46 AM
✅
516
kj
79
rpm
51
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/15/24 @ 5:16 PM
234
kj
70
rpm
39
%
15
mph
Tuesday 9/27/22 @ 10:21 AM
✅
499
kj
77
rpm
51
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Tuesday 8/23/22 @ 7:32 PM
243
kj
67
rpm
42
%
15
mph
Sunday 8/1/21 @ 6:26 PM
✅
464
kj
82
rpm
48
%
20
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 7/19/21 @ 2:10 PM
200
kj
61
rpm
42
%
14
mph
Sunday 3/21/21 @ 4:40 PM
✅
443
kj
87
rpm
53
%
23
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Thursday 3/18/21 @ 11:21 AM
172
kj
80
rpm
38
%
16
mph
Saturday 3/6/21 @ 6:22 PM
✅
372
kj
88
rpm
48
%
21
mph
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
Tuesday 2/16/21 @ 3:41 PM
165
kj
72
rpm
40
%
15
mph
Saturday 12/12/20 @ 5:23 PM
✅
629
kj
80
rpm
55
%
22
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Monday 1/25/21 @ 3:46 PM
267
kj
67
rpm
44
%
15
mph
Friday 4/24/20 @ 3:57 PM
✅
561
kj
79
rpm
53
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 11/16/19 @ 12:31 PM
332
kj
72
rpm
46
%
17
mph
Previous Workouts
abel1906
56 🔥
Beat acook360
VS
acook360
DMV #BGM #BPR
1
Beat abel1906
Workouts
Previous Workouts
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
516
kj
Friday 12/29/23
234
kj
Monday 1/15/24
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
499
kj
Tuesday 9/27/22
243
kj
Tuesday 8/23/22
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
464
kj
Sunday 8/1/21
200
kj
Monday 7/19/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
✅
443
kj
Sunday 3/21/21
172
kj
Thursday 3/18/21
30 min BHM Celebration Ride
Alex Toussaint
View Class
Share
✅
372
kj
Saturday 3/6/21
165
kj
Tuesday 2/16/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
629
kj
Saturday 12/12/20
267
kj
Monday 1/25/21
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
561
kj
Friday 4/24/20
332
kj
Saturday 11/16/19
Previous Workouts