Shake and Bake

Workouts

Thursday 7/27/23 @ 12:46 AM
✅
356kj
82rpm
50%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 1:29 PM
164kj
67rpm
42%
14mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
30 min Hip Hop Ride
Alex Toussaint
Monday 1/24/22 @ 12:9 PM
158kj
61rpm
43%
14mph
Friday 3/27/20 @ 11:48 PM
✅
356kj
83rpm
50%
21mph
30 min Women of Hip Hop Ride
Alex Toussaint
Saturday 3/7/20 @ 9:22 PM
233kj
67rpm
50%
17mph
Monday 5/20/19 @ 1:50 AM
✅
472kj
81rpm
48%
20mph
45 min Soul Music Ride
Ally Love
Saturday 3/17/18 @ 6:34 PM
53kj
74rpm
35%
14mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
✅ 356 kj
Thursday 7/27/23
164 kj
Monday 7/25/22
30 min Hip Hop Ride
Alex Toussaint
✅ 362 kj
Friday 5/29/20
158 kj
Monday 1/24/22
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 356 kj
Friday 3/27/20
233 kj
Saturday 3/7/20
45 min Soul Music Ride
Ally Love
✅ 472 kj
Monday 5/20/19
53 kj
Saturday 3/17/18