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Shake and Bake
abcsmom
#BringThemHomeNOW
72 🔥
Beat bigasslotsosass
VS
bigasslotsosass
NJ
37
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
Saturday 12/2/23 @ 10:49 PM
✅
126
kj
75
rpm
41
%
17
mph
20 min Recovery Ride
Ally Love
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Sunday 9/19/21 @ 6:0 PM
96
kj
83
rpm
34
%
15
mph
Sunday 1/16/22 @ 10:9 PM
✅
120
kj
74
rpm
40
%
16
mph
20 min Recovery Ride
Robin Arzón
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Wednesday 8/12/20 @ 12:37 AM
115
kj
84
rpm
37
%
16
mph
Sunday 3/21/21 @ 10:40 PM
✅
118
kj
67
rpm
49
%
18
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 4:27 PM
99
kj
76
rpm
41
%
16
mph
Thursday 2/25/21 @ 8:44 AM
89
kj
71
rpm
37
%
14
mph
20 min Low Impact Ride
Hannah Frankson
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Sunday 12/13/20 @ 5:4 PM
✅
132
kj
83
rpm
39
%
17
mph
Saturday 10/3/20 @ 10:35 PM
✅
94
kj
58
rpm
60
%
19
mph
10 min Climb Ride
Robin Arzón
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Sunday 12/27/20 @ 5:38 PM
70
kj
79
rpm
41
%
17
mph
Tuesday 6/18/19 @ 9:30 AM
✅
347
kj
0
rpm
0
%
0
mph
30 min Cher Ride
Ally Love
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Saturday 12/26/20 @ 8:21 PM
210
kj
84
rpm
40
%
17
mph
Thursday 12/10/20 @ 8:43 AM
✅
75
kj
67
rpm
48
%
18
mph
10 min Climb Ride
Sam Yo
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Tuesday 9/15/20 @ 1:5 PM
74
kj
73
rpm
45
%
17
mph
Saturday 11/28/20 @ 3:54 PM
85
kj
65
rpm
52
%
19
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/30/20 @ 7:25 PM
✅
97
kj
70
rpm
52
%
20
mph
Tuesday 11/10/20 @ 8:45 AM
209
kj
70
rpm
45
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 7:58 PM
✅
230
kj
79
rpm
43
%
18
mph
Sunday 9/13/20 @ 12:1 AM
215
kj
69
rpm
46
%
17
mph
30 min Together We Ride
Robin Arzón
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Thursday 10/1/20 @ 1:28 PM
✅
226
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
abcsmom
#BringThemHomeNOW
72 🔥
Beat bigasslotsosass
VS
bigasslotsosass
NJ
37
Beat abcsmom
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Ally Love
View Class
Share
✅
126
kj
Saturday 12/2/23
96
kj
Sunday 9/19/21
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
120
kj
Sunday 1/16/22
115
kj
Wednesday 8/12/20
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
118
kj
Sunday 3/21/21
99
kj
Saturday 1/23/21
20 min Low Impact Ride
Hannah Frankson
View Class
Share
89
kj
Thursday 2/25/21
✅
132
kj
Sunday 12/13/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
94
kj
Saturday 10/3/20
70
kj
Sunday 12/27/20
30 min Cher Ride
Ally Love
View Class
Share
✅
347
kj
Tuesday 6/18/19
210
kj
Saturday 12/26/20
10 min Climb Ride
Sam Yo
View Class
Share
✅
75
kj
Thursday 12/10/20
74
kj
Tuesday 9/15/20
10 min Climb Ride
Alex Toussaint
View Class
Share
85
kj
Saturday 11/28/20
✅
97
kj
Wednesday 9/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
209
kj
Tuesday 11/10/20
✅
230
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
215
kj
Sunday 9/13/20
✅
226
kj
Thursday 10/1/20
Previous Workouts
Next Workouts