Shake and Bake
Workouts
Tuesday 3/31/20 @ 5:24 AM
200kj
79rpm
34%
14mph
Saturday 3/28/20 @ 4:38 PM
✅
703kj
94rpm
50%
23mph
Monday 1/24/22 @ 12:14 AM
214kj
84rpm
33%
15mph
Thursday 1/13/22 @ 11:20 AM
✅
517kj
93rpm
45%
21mph
Saturday 9/25/21 @ 11:51 PM
311kj
86rpm
34%
15mph
Sunday 4/16/23 @ 3:5 PM
✅
684kj
90rpm
45%
21mph
Tuesday 7/20/21 @ 11:47 PM
225kj
87rpm
33%
15mph
Friday 7/23/21 @ 10:17 AM
✅
530kj
91rpm
46%
21mph
Saturday 10/2/21 @ 12:44 AM
223kj
84rpm
34%
15mph
Monday 9/27/21 @ 10:12 AM
✅
554kj
92rpm
47%
21mph
Friday 5/15/20 @ 5:19 AM
136kj
87rpm
32%
14mph
Monday 5/18/20 @ 2:49 PM
✅
413kj
91rpm
49%
22mph
Wednesday 4/29/20 @ 9:36 PM
267kj
81rpm
33%
14mph
Wednesday 4/29/20 @ 8:36 PM
✅
859kj
91rpm
49%
22mph
Wednesday 1/29/20 @ 1:24 AM
180kj
81rpm
32%
14mph
Thursday 1/30/20 @ 11:10 PM
✅
611kj
82rpm
54%
22mph
Thursday 10/24/19 @ 11:41 PM
106kj
83rpm
36%
15mph
Monday 3/4/19 @ 10:42 PM
✅
396kj
87rpm
60%
26mph
Friday 9/6/19 @ 12:9 AM
91kj
82rpm
34%
14mph
Saturday 10/12/19 @ 3:2 PM
✅
401kj
81rpm
63%
26mph
Workouts
214
kj
Monday 1/24/22
311
kj
Saturday 9/25/21
225
kj
Tuesday 7/20/21
223
kj
Saturday 10/2/21
136
kj
Friday 5/15/20
180
kj
Wednesday 1/29/20