Shake and Bake
Workouts
Friday 3/11/22 @ 1:57 AM
107kj
72rpm
40%
15mph
Monday 5/4/20 @ 10:27 PM
✅
166kj
83rpm
43%
18mph
Wednesday 8/25/21 @ 12:39 AM
269kj
70rpm
36%
14mph
Saturday 5/16/20 @ 4:0 PM
✅
637kj
86rpm
46%
20mph
Saturday 1/30/21 @ 11:24 PM
356kj
80rpm
35%
15mph
Saturday 2/9/19 @ 5:37 PM
✅
745kj
85rpm
45%
20mph
Monday 9/14/20 @ 12:3 AM
290kj
82rpm
35%
15mph
Saturday 9/19/20 @ 2:58 PM
✅
639kj
89rpm
45%
20mph
Thursday 5/14/20 @ 3:21 AM
34kj
84rpm
29%
13mph
Saturday 8/1/20 @ 1:23 PM
✅
75kj
89rpm
39%
18mph
Saturday 8/1/20 @ 3:35 AM
✅
286kj
89rpm
32%
15mph
Saturday 6/22/19 @ 5:30 PM
150kj
88rpm
43%
19mph
Saturday 4/18/20 @ 7:52 PM
120kj
86rpm
30%
14mph
Saturday 9/14/19 @ 5:46 PM
✅
260kj
86rpm
42%
19mph
Monday 9/9/19 @ 10:53 PM
101kj
78rpm
30%
13mph
Friday 7/17/20 @ 10:5 PM
✅
291kj
90rpm
43%
20mph
Tuesday 4/21/20 @ 3:46 AM
206kj
84rpm
32%
14mph
Wednesday 4/22/20 @ 8:56 PM
✅
373kj
83rpm
42%
18mph
Thursday 12/5/19 @ 12:31 AM
171kj
88rpm
29%
13mph
Monday 12/2/19 @ 11:26 PM
✅
243kj
71rpm
39%
15mph
Workouts
269
kj
Wednesday 8/25/21
356
kj
Saturday 1/30/21
290
kj
Monday 9/14/20
150
kj
Saturday 6/22/19
120
kj
Saturday 4/18/20
101
kj
Monday 9/9/19
171
kj
Thursday 12/5/19