Shake and Bake
Workouts
Wednesday 10/6/21 @ 12:2 AM
133kj
0rpm
0%
0mph
Thursday 10/7/21 @ 9:57 PM
✅
305kj
81rpm
47%
20mph
Monday 3/8/21 @ 1:36 AM
36kj
91rpm
27%
13mph
Saturday 4/17/21 @ 5:20 PM
✅
64kj
87rpm
40%
17mph
Sunday 3/7/21 @ 12:54 AM
131kj
79rpm
41%
17mph
Friday 3/5/21 @ 12:9 AM
✅
179kj
71rpm
50%
19mph
Friday 12/4/20 @ 1:19 AM
277kj
85rpm
37%
16mph
Wednesday 9/23/20 @ 8:6 PM
✅
438kj
82rpm
46%
20mph
Sunday 8/16/20 @ 11:37 PM
232kj
74rpm
38%
14mph
Sunday 8/23/20 @ 11:14 PM
✅
373kj
78rpm
44%
18mph
Monday 8/10/20 @ 12:35 AM
367kj
80rpm
38%
16mph
Sunday 8/16/20 @ 6:0 PM
✅
477kj
79rpm
44%
18mph
Monday 2/10/20 @ 12:28 AM
240kj
84rpm
36%
15mph
Saturday 2/8/20 @ 11:41 PM
✅
331kj
78rpm
43%
17mph
Monday 4/6/20 @ 12:43 AM
199kj
88rpm
37%
17mph
Friday 2/7/20 @ 10:29 PM
✅
222kj
82rpm
41%
17mph
Thursday 4/16/20 @ 1:48 AM
307kj
85rpm
39%
17mph
Wednesday 3/4/20 @ 10:11 PM
✅
402kj
76rpm
47%
19mph
Monday 2/24/20 @ 1:31 AM
101kj
86rpm
35%
15mph
Monday 3/2/20 @ 1:47 AM
✅
149kj
75rpm
44%
17mph
Workouts
367
kj
Monday 8/10/20
240
kj
Monday 2/10/20
199
kj
Monday 4/6/20