Shake and Bake
Workouts
Thursday 7/9/20 @ 12:18 AM
303kj
88rpm
34%
16mph
Thursday 11/24/22 @ 1:28 PM
✅
629kj
90rpm
48%
22mph
Sunday 11/22/20 @ 1:39 AM
420kj
82rpm
40%
17mph
Thursday 10/29/20 @ 12:35 PM
✅
844kj
87rpm
51%
23mph
Thursday 4/30/20 @ 12:46 AM
280kj
89rpm
32%
15mph
Monday 10/5/20 @ 12:55 PM
✅
596kj
89rpm
47%
21mph
Tuesday 2/25/20 @ 1:46 AM
223kj
92rpm
32%
15mph
Tuesday 9/29/20 @ 1:21 PM
✅
591kj
92rpm
48%
22mph
Thursday 12/12/19 @ 6:33 PM
137kj
80rpm
34%
14mph
Monday 8/31/20 @ 1:2 PM
✅
406kj
85rpm
51%
22mph
Thursday 7/23/20 @ 12:18 AM
293kj
88rpm
37%
16mph
Monday 7/20/20 @ 11:54 AM
✅
679kj
87rpm
53%
23mph
Saturday 7/18/20 @ 11:32 PM
566kj
83rpm
38%
16mph
Saturday 7/18/20 @ 12:23 PM
✅
1278kj
87rpm
52%
23mph
Wednesday 7/15/20 @ 2:13 AM
252kj
87rpm
32%
14mph
Monday 7/13/20 @ 12:16 PM
✅
564kj
86rpm
47%
20mph
Wednesday 5/13/20 @ 2:11 AM
284kj
83rpm
38%
16mph
Tuesday 5/12/20 @ 1:16 PM
✅
628kj
82rpm
53%
23mph
Sunday 1/19/20 @ 11:21 PM
144kj
84rpm
40%
17mph
Monday 6/3/19 @ 1:3 PM
✅
384kj
87rpm
58%
26mph
Workouts
303
kj
Thursday 7/9/20
420
kj
Sunday 11/22/20
280
kj
Thursday 4/30/20
223
kj
Tuesday 2/25/20
137
kj
Thursday 12/12/19
566
kj
Saturday 7/18/20
252
kj
Wednesday 7/15/20
284
kj
Wednesday 5/13/20