Shake and Bake
Workouts
Wednesday 12/23/20 @ 4:6 PM
165kj
67rpm
48%
18mph
Monday 12/7/20 @ 4:29 PM
✅
235kj
80rpm
51%
21mph
Wednesday 9/19/18 @ 2:11 PM
✅
433kj
78rpm
48%
20mph
Sunday 4/12/20 @ 3:18 PM
259kj
81rpm
38%
16mph
Sunday 6/30/19 @ 8:6 PM
126kj
68rpm
41%
15mph
Saturday 6/29/19 @ 11:59 AM
✅
353kj
80rpm
41%
17mph
Saturday 6/1/19 @ 1:59 PM
✅
621kj
74rpm
51%
20mph
Saturday 6/1/19 @ 2:19 PM
298kj
79rpm
40%
17mph
Friday 1/18/19 @ 4:6 PM
✅
77kj
92rpm
39%
18mph
Saturday 2/9/19 @ 5:15 PM
55kj
87rpm
35%
15mph
Monday 8/20/18 @ 1:28 PM
✅
472kj
83rpm
48%
20mph
Monday 8/20/18 @ 1:25 PM
405kj
77rpm
47%
19mph
Monday 7/23/18 @ 1:29 PM
✅
397kj
88rpm
42%
19mph
Monday 7/23/18 @ 1:55 PM
kj
rpm
%
0mph
Thursday 3/1/18 @ 6:2 PM
✅
193kj
83rpm
39%
17mph
Sunday 3/4/18 @ 10:19 PM
187kj
80rpm
40%
16mph
Sunday 12/3/17 @ 6:17 PM
205kj
87rpm
41%
18mph
Wednesday 11/29/17 @ 10:25 PM
✅
338kj
86rpm
40%
18mph
Tuesday 6/20/17 @ 8:31 PM
✅
332kj
75rpm
53%
21mph
Saturday 5/13/17 @ 3:6 PM
263kj
74rpm
49%
19mph
Workouts
259
kj
Sunday 4/12/20
205
kj
Sunday 12/3/17
263
kj
Saturday 5/13/17