Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:17 AM
77kj
77rpm
25%
11mph
Friday 5/1/20 @ 12:12 AM
✅
204kj
84rpm
38%
17mph
Tuesday 4/7/20 @ 1:17 PM
96kj
71rpm
40%
14mph
Friday 4/3/20 @ 5:0 PM
✅
152kj
75rpm
44%
18mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Sunday 3/15/20 @ 2:8 PM
✅
197kj
71rpm
43%
16mph
Sunday 12/29/19 @ 3:43 PM
49kj
64rpm
34%
11mph
Friday 2/14/20 @ 4:36 AM
✅
110kj
67rpm
48%
17mph
Wednesday 1/15/20 @ 10:24 AM
60kj
60rpm
34%
11mph
Tuesday 1/21/20 @ 7:55 PM
✅
151kj
70rpm
46%
17mph
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Friday 1/17/20 @ 4:51 PM
✅
182kj
59rpm
47%
15mph
Workouts
77
kj
Wednesday 7/1/20
93
kj
Friday 3/20/20