Shake and Bake
Workouts
Saturday 1/28/23 @ 3:38 PM
✅
178kj
73rpm
34%
13mph
Wednesday 11/29/23 @ 5:24 PM
143kj
72rpm
31%
12mph
Tuesday 7/6/21 @ 11:12 AM
✅
75kj
74rpm
38%
15mph
Saturday 4/1/23 @ 3:2 PM
50kj
82rpm
29%
12mph
Friday 4/2/21 @ 12:6 PM
86kj
73rpm
36%
14mph
Friday 8/12/22 @ 3:5 PM
✅
89kj
80rpm
34%
14mph
Friday 12/10/21 @ 1:43 PM
✅
91kj
65rpm
41%
14mph
Sunday 12/15/19 @ 2:53 PM
88kj
72rpm
37%
14mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Friday 11/19/21 @ 11:38 AM
✅
209kj
79rpm
31%
13mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Wednesday 8/11/21 @ 4:13 PM
✅
149kj
77rpm
36%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Monday 8/24/20 @ 6:50 PM
✅
112kj
78rpm
32%
13mph
Sunday 1/3/21 @ 3:1 PM
82kj
73rpm
35%
13mph
Friday 12/25/20 @ 4:34 PM
✅
87kj
76rpm
35%
14mph
Sunday 7/12/20 @ 10:59 AM
84kj
68rpm
37%
14mph
Friday 1/24/20 @ 11:5 AM
✅
89kj
71rpm
37%
14mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Saturday 6/6/20 @ 3:1 PM
✅
209kj
75rpm
37%
14mph
Workouts
143
kj
Wednesday 11/29/23
166
kj
Saturday 1/23/21
92
kj
Monday 5/31/21
190
kj
Monday 3/2/20