Shake and Bake
Workouts
Friday 1/17/20 @ 10:34 AM
92kj
53rpm
36%
10mph
Tuesday 3/3/20 @ 2:16 PM
✅
214kj
67rpm
48%
16mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Monday 12/19/22 @ 6:14 PM
✅
157kj
74rpm
45%
18mph
Saturday 12/14/19 @ 9:18 PM
145kj
65rpm
40%
14mph
Monday 12/16/19 @ 1:29 PM
✅
195kj
66rpm
45%
16mph
Tuesday 3/30/21 @ 9:5 AM
85kj
66rpm
30%
10mph
Thursday 1/13/22 @ 11:8 PM
✅
165kj
69rpm
40%
15mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Monday 6/15/20 @ 1:31 PM
✅
180kj
87rpm
36%
16mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Saturday 4/18/20 @ 9:52 PM
✅
310kj
86rpm
35%
15mph
Sunday 1/24/21 @ 3:1 PM
72kj
80rpm
24%
10mph
Monday 7/27/20 @ 2:23 AM
✅
135kj
61rpm
41%
14mph
Wednesday 3/4/20 @ 10:15 AM
66kj
73rpm
25%
10mph
Sunday 5/31/20 @ 12:54 AM
✅
187kj
82rpm
38%
16mph
Sunday 4/26/20 @ 11:51 AM
155kj
74rpm
27%
11mph
Friday 4/24/20 @ 11:59 AM
✅
323kj
81rpm
37%
15mph
Friday 3/20/20 @ 3:0 PM
93kj
62rpm
33%
11mph
Saturday 3/7/20 @ 9:22 PM
✅
233kj
67rpm
50%
17mph
Workouts
85
kj
Tuesday 3/30/21
92
kj
Monday 5/31/21
166
kj
Saturday 1/23/21
72
kj
Sunday 1/24/21
93
kj
Friday 3/20/20