Shake and Bake
Workouts
Friday 12/16/22 @ 1:52 PM
232kj
87rpm
40%
18mph
Thursday 12/15/22 @ 8:41 PM
✅
262kj
63rpm
49%
17mph
Thursday 11/12/20 @ 1:4 PM
317kj
89rpm
43%
19mph
Monday 11/28/22 @ 8:45 PM
✅
406kj
77rpm
55%
22mph
Saturday 7/9/22 @ 7:33 PM
366kj
66rpm
47%
16mph
Wednesday 8/17/22 @ 10:2 AM
✅
524kj
73rpm
55%
21mph
Saturday 3/13/21 @ 2:31 PM
514kj
84rpm
48%
21mph
Friday 3/12/21 @ 1:50 PM
✅
647kj
80rpm
55%
23mph
Friday 12/17/21 @ 12:25 PM
443kj
86rpm
45%
20mph
Wednesday 1/12/22 @ 10:14 PM
✅
616kj
79rpm
54%
22mph
Sunday 4/25/21 @ 11:54 AM
538kj
87rpm
47%
21mph
Monday 4/26/21 @ 12:31 PM
✅
685kj
79rpm
56%
23mph
Tuesday 7/13/21 @ 11:53 AM
534kj
86rpm
48%
21mph
Wednesday 12/16/20 @ 10:54 AM
✅
651kj
78rpm
56%
23mph
Thursday 5/13/21 @ 11:54 AM
552kj
84rpm
49%
21mph
Saturday 8/1/20 @ 2:23 PM
✅
556kj
77rpm
53%
21mph
Friday 3/5/21 @ 12:17 PM
1085kj
85rpm
49%
21mph
Sunday 3/7/21 @ 2:20 PM
✅
1307kj
78rpm
56%
23mph
Saturday 1/23/21 @ 1:0 PM
515kj
89rpm
45%
20mph
Monday 1/25/21 @ 6:20 PM
✅
664kj
74rpm
58%
23mph
Workouts
232
kj
Friday 12/16/22
366
kj
Saturday 7/9/22
514
kj
Saturday 3/13/21
443
kj
Friday 12/17/21
534
kj
Tuesday 7/13/21
552
kj
Thursday 5/13/21
1085
kj
Friday 3/5/21