Shake and Bake

Workouts

Tuesday 3/29/22 @ 11:11 PM
✅
120kj
74rpm
46%
18mph
15 min Latin Ride
Cody Rigsby
Tuesday 4/5/22 @ 11:52 AM
112kj
66rpm
49%
18mph
Thursday 3/4/21 @ 12:54 AM
✅
255kj
84rpm
44%
19mph
30 min 2000s Ride
Alex Toussaint
Friday 3/12/21 @ 1:52 PM
249kj
64rpm
52%
18mph
Sunday 7/5/20 @ 2:8 PM
✅
404kj
84rpm
45%
19mph
45 min All For One Ride
Multiple Instructors
Saturday 7/4/20 @ 4:28 PM
279kj
68rpm
45%
16mph
Saturday 4/25/20 @ 2:1 PM
✅
281kj
80rpm
48%
19mph
30 min Together We Ride: Live from Home
Robin Arzón
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Sunday 8/4/19 @ 2:15 PM
✅
294kj
83rpm
47%
20mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 12:18 AM
271kj
64rpm
55%
19mph
Friday 3/27/20 @ 2:34 PM
✅
165kj
87rpm
42%
18mph
20 min 90s Hip Hop Ride
Alex Toussaint
Saturday 4/4/20 @ 10:50 PM
148kj
73rpm
46%
17mph
Friday 11/1/19 @ 3:21 PM
✅
286kj
88rpm
43%
19mph
30 min P!nk Ride
Christine D'Ercole
Saturday 11/2/19 @ 1:14 AM
261kj
78rpm
46%
19mph
Wednesday 10/16/19 @ 10:13 AM
✅
259kj
85rpm
43%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 10/15/19 @ 9:55 PM
247kj
72rpm
48%
18mph
Wednesday 4/3/19 @ 3:4 PM
✅
93kj
68rpm
53%
19mph
10 min Climb Ride
Jenn Sherman
Wednesday 7/10/19 @ 1:37 AM
74kj
54rpm
57%
17mph
Monday 5/13/19 @ 1:54 PM
✅
156kj
84rpm
41%
18mph
20 min Low Impact Ride
Denis Morton
Wednesday 6/5/19 @ 11:25 AM
107kj
74rpm
38%
15mph

Workouts

15 min Latin Ride
Cody Rigsby
✅ 120 kj
Tuesday 3/29/22
112 kj
Tuesday 4/5/22
30 min 2000s Ride
Alex Toussaint
✅ 255 kj
Thursday 3/4/21
249 kj
Friday 3/12/21
45 min All For One Ride
Multiple Instructors
✅ 404 kj
Sunday 7/5/20
279 kj
Saturday 7/4/20
30 min Together We Ride: Live from Home
Robin Arzón
✅ 281 kj
Saturday 4/25/20
191 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
✅ 294 kj
Sunday 8/4/19
271 kj
Sunday 8/4/19
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 165 kj
Friday 3/27/20
148 kj
Saturday 4/4/20
30 min P!nk Ride
Christine D'Ercole
✅ 286 kj
Friday 11/1/19
261 kj
Saturday 11/2/19
30 min JLO Ride
Jess & Robin
✅ 259 kj
Wednesday 10/16/19
247 kj
Tuesday 10/15/19
10 min Climb Ride
Jenn Sherman
✅ 93 kj
Wednesday 4/3/19
74 kj
Wednesday 7/10/19
20 min Low Impact Ride
Denis Morton
✅ 156 kj
Monday 5/13/19
107 kj
Wednesday 6/5/19