Shake and Bake
Workouts
Friday 9/4/20 @ 1:41 PM
165kj
93rpm
33%
16mph
Thursday 4/23/20 @ 3:37 PM
✅
228kj
90rpm
39%
18mph
Thursday 6/25/20 @ 4:34 PM
283kj
84rpm
38%
17mph
Monday 6/29/20 @ 3:41 PM
✅
327kj
88rpm
39%
17mph
Monday 8/31/20 @ 12:29 PM
381kj
86rpm
38%
17mph
Saturday 8/29/20 @ 3:43 PM
✅
482kj
88rpm
40%
18mph
Thursday 5/7/20 @ 8:38 PM
266kj
65rpm
36%
12mph
Monday 7/13/20 @ 3:28 PM
✅
451kj
90rpm
37%
17mph
Friday 7/3/20 @ 7:39 PM
253kj
85rpm
35%
15mph
Thursday 7/2/20 @ 3:51 PM
✅
313kj
89rpm
36%
16mph
Friday 6/26/20 @ 8:50 PM
306kj
92rpm
37%
17mph
Wednesday 6/24/20 @ 3:31 PM
✅
340kj
92rpm
37%
17mph
Wednesday 6/17/20 @ 6:53 PM
311kj
88rpm
38%
17mph
Thursday 6/18/20 @ 1:11 PM
✅
326kj
89rpm
37%
17mph
Tuesday 4/28/20 @ 3:35 PM
180kj
86rpm
37%
16mph
Thursday 4/2/20 @ 2:3 PM
✅
198kj
90rpm
37%
17mph
Saturday 4/25/20 @ 3:12 PM
373kj
84rpm
38%
16mph
Friday 4/24/20 @ 4:28 PM
✅
435kj
84rpm
40%
17mph
Saturday 4/6/19 @ 1:11 PM
305kj
87rpm
38%
17mph
Monday 4/6/20 @ 6:41 PM
✅
350kj
87rpm
40%
18mph
Workouts
165
kj
Friday 9/4/20
283
kj
Thursday 6/25/20
381
kj
Monday 8/31/20
180
kj
Tuesday 4/28/20