Shake and Bake
Workouts
Thursday 5/4/23 @ 12:21 AM
37kj
56rpm
40%
13mph
Tuesday 5/16/23 @ 4:26 AM
✅
56kj
74rpm
39%
16mph
Wednesday 3/18/20 @ 7:46 PM
152kj
57rpm
45%
14mph
Thursday 9/15/22 @ 1:36 PM
✅
191kj
69rpm
44%
16mph
Friday 10/22/21 @ 12:15 PM
167kj
60rpm
45%
15mph
Tuesday 10/19/21 @ 5:26 PM
✅
213kj
64rpm
47%
17mph
Wednesday 10/13/21 @ 9:54 PM
126kj
52rpm
44%
13mph
Wednesday 9/22/21 @ 9:0 PM
✅
147kj
45rpm
51%
12mph
Sunday 3/28/21 @ 9:27 PM
34kj
55rpm
39%
12mph
Thursday 9/9/21 @ 12:25 AM
✅
57kj
75rpm
39%
16mph
Tuesday 7/13/21 @ 1:14 PM
73kj
51rpm
46%
13mph
Saturday 7/24/21 @ 5:31 PM
✅
116kj
73rpm
45%
18mph
Friday 5/14/21 @ 12:53 PM
27kj
51rpm
38%
11mph
Wednesday 4/7/21 @ 12:8 AM
✅
53kj
71rpm
39%
15mph
Friday 4/2/21 @ 12:12 AM
✅
148kj
57rpm
51%
16mph
Wednesday 3/3/21 @ 9:55 PM
114kj
73rpm
41%
15mph
Sunday 3/14/21 @ 11:54 PM
67kj
55rpm
44%
13mph
Wednesday 3/10/21 @ 1:12 AM
✅
76kj
63rpm
43%
15mph
Friday 3/5/21 @ 1:31 PM
✅
216kj
48rpm
57%
16mph
Friday 3/12/21 @ 2:45 PM
170kj
69rpm
42%
16mph
Workouts
167
kj
Friday 10/22/21
126
kj
Wednesday 10/13/21
170
kj
Friday 3/12/21