Shake and Bake
Workouts
Wednesday 6/15/22 @ 10:21 AM
✅
104kj
60rpm
44%
14mph
Thursday 6/16/22 @ 10:39 PM
76kj
61rpm
39%
12mph
Wednesday 4/6/22 @ 2:33 PM
36kj
54rpm
42%
13mph
Tuesday 5/24/22 @ 12:23 AM
✅
42kj
78rpm
32%
13mph
Thursday 2/17/22 @ 12:59 AM
✅
185kj
61rpm
46%
15mph
Friday 2/18/22 @ 9:8 PM
61kj
49rpm
33%
8mph
Friday 10/22/21 @ 12:15 PM
✅
167kj
60rpm
45%
15mph
Thursday 10/21/21 @ 8:59 PM
132kj
67rpm
38%
14mph
Wednesday 6/2/21 @ 12:45 PM
✅
143kj
59rpm
42%
14mph
Wednesday 7/21/21 @ 5:33 PM
96kj
63rpm
35%
11mph
Tuesday 3/30/21 @ 1:15 PM
65kj
63rpm
39%
13mph
Wednesday 6/2/21 @ 4:26 PM
✅
69kj
65rpm
38%
13mph
Wednesday 12/23/20 @ 3:50 PM
✅
192kj
60rpm
47%
15mph
Thursday 12/24/20 @ 5:26 PM
99kj
52rpm
41%
10mph
Sunday 10/25/20 @ 9:10 PM
128kj
72rpm
42%
16mph
Tuesday 6/2/20 @ 3:43 PM
✅
165kj
79rpm
44%
18mph
Friday 3/27/20 @ 10:14 PM
48kj
55rpm
47%
14mph
Thursday 4/23/20 @ 10:1 PM
✅
53kj
66rpm
44%
15mph
Thursday 2/13/20 @ 1:45 PM
✅
141kj
50rpm
48%
14mph
Saturday 2/15/20 @ 5:50 PM
137kj
60rpm
41%
13mph
Workouts
61
kj
Friday 2/18/22
132
kj
Thursday 10/21/21
137
kj
Saturday 2/15/20