Shake and Bake
Workouts
Sunday 11/6/22 @ 1:21 PM
97kj
61rpm
42%
14mph
Friday 11/4/22 @ 12:5 PM
✅
177kj
77rpm
46%
19mph
Tuesday 5/3/22 @ 11:56 AM
78kj
52rpm
44%
13mph
Saturday 5/7/22 @ 12:13 PM
✅
211kj
75rpm
51%
20mph
Monday 2/21/22 @ 6:41 PM
96kj
62rpm
41%
14mph
Saturday 2/26/22 @ 6:6 PM
✅
136kj
85rpm
39%
17mph
Tuesday 12/14/21 @ 12:13 PM
104kj
62rpm
43%
15mph
Tuesday 1/4/22 @ 1:6 AM
✅
123kj
68rpm
44%
16mph
Sunday 11/28/21 @ 3:31 PM
161kj
60rpm
45%
15mph
Monday 12/6/21 @ 10:28 AM
✅
308kj
77rpm
50%
20mph
Tuesday 11/9/21 @ 1:1 PM
92kj
62rpm
41%
14mph
Thursday 11/18/21 @ 10:12 AM
✅
167kj
77rpm
45%
18mph
Thursday 6/25/20 @ 1:4 PM
51kj
43rpm
47%
12mph
Monday 3/8/21 @ 12:50 AM
✅
135kj
90rpm
42%
19mph
Wednesday 1/13/21 @ 1:9 PM
62kj
46rpm
47%
12mph
Friday 1/15/21 @ 2:21 PM
✅
71kj
75rpm
37%
14mph
Sunday 7/5/20 @ 11:36 PM
141kj
57rpm
51%
16mph
Friday 9/11/20 @ 12:25 AM
✅
149kj
75rpm
44%
18mph
Saturday 8/15/20 @ 10:16 PM
153kj
59rpm
44%
14mph
Friday 8/21/20 @ 12:2 PM
✅
220kj
82rpm
41%
17mph