Shake and Bake
Workouts
Saturday 3/26/22 @ 12:37 PM
✅
763kj
103rpm
49%
24mph
Thursday 11/2/23 @ 10:11 AM
350kj
88rpm
39%
18mph
Wednesday 11/1/23 @ 3:21 PM
✅
728kj
101rpm
48%
24mph
Monday 9/11/23 @ 10:9 AM
413kj
91rpm
41%
19mph
Sunday 5/14/23 @ 2:59 PM
✅
630kj
96rpm
57%
26mph
Tuesday 5/16/23 @ 10:10 AM
227kj
82rpm
42%
18mph
Sunday 11/29/20 @ 1:29 PM
✅
1050kj
90rpm
55%
25mph
Sunday 3/12/23 @ 11:19 AM
485kj
96rpm
38%
18mph
Friday 3/18/22 @ 3:13 PM
✅
838kj
104rpm
50%
25mph
Monday 4/4/22 @ 10:20 AM
425kj
91rpm
41%
19mph
Friday 2/26/21 @ 8:44 PM
✅
511kj
89rpm
55%
24mph
Monday 12/13/21 @ 11:20 AM
299kj
93rpm
44%
20mph
Monday 10/11/21 @ 9:6 PM
✅
822kj
103rpm
50%
25mph
Tuesday 10/12/21 @ 10:19 AM
449kj
83rpm
45%
19mph
Wednesday 9/23/20 @ 10:32 AM
✅
564kj
87rpm
58%
25mph
Tuesday 9/22/20 @ 10:25 AM
448kj
156rpm
0%
0mph
Friday 4/24/20 @ 1:58 PM
✅
704kj
89rpm
63%
27mph
Wednesday 4/29/20 @ 11:35 AM
481kj
163rpm
0%
0mph
Friday 4/3/20 @ 12:28 PM
✅
630kj
84rpm
62%
26mph
Sunday 4/19/20 @ 11:29 AM
447kj
157rpm
0%
0mph
Workouts
413
kj
Monday 9/11/23
485
kj
Sunday 3/12/23
299
kj
Monday 12/13/21
481
kj
Wednesday 4/29/20