Shake and Bake
Workouts
Wednesday 1/24/24 @ 10:54 AM
✅
1139kj
103rpm
46%
23mph
Sunday 12/10/23 @ 8:53 PM
122kj
62rpm
25%
9mph
Wednesday 11/1/23 @ 3:21 PM
✅
728kj
101rpm
48%
24mph
Sunday 10/1/23 @ 1:49 AM
234kj
64rpm
42%
15mph
Tuesday 2/23/21 @ 11:27 AM
✅
807kj
91rpm
54%
24mph
Thursday 2/25/21 @ 7:20 PM
330kj
75rpm
43%
17mph
Monday 10/11/21 @ 9:6 PM
✅
822kj
103rpm
50%
25mph
Friday 10/15/21 @ 5:14 PM
265kj
74rpm
40%
16mph
Tuesday 7/21/20 @ 11:8 AM
✅
1062kj
89rpm
55%
25mph
Saturday 3/13/21 @ 8:4 PM
413kj
72rpm
44%
17mph
Saturday 12/12/20 @ 12:57 PM
✅
1105kj
87rpm
57%
25mph
Saturday 2/27/21 @ 8:35 PM
458kj
72rpm
46%
18mph
Friday 2/26/21 @ 8:44 PM
✅
511kj
89rpm
55%
24mph
Monday 7/13/20 @ 6:35 PM
180kj
85rpm
37%
16mph
Sunday 11/29/20 @ 1:29 PM
✅
1050kj
90rpm
55%
25mph
Friday 11/27/20 @ 7:28 PM
410kj
80rpm
41%
17mph
Friday 8/9/19 @ 11:36 AM
✅
1647kj
74rpm
64%
25mph
Friday 6/19/20 @ 6:56 PM
560kj
77rpm
41%
16mph
Monday 12/30/19 @ 2:41 PM
✅
501kj
78rpm
59%
24mph
Friday 12/27/19 @ 5:27 PM
147kj
73rpm
38%
15mph
Workouts
122
kj
Sunday 12/10/23
234
kj
Sunday 10/1/23
413
kj
Saturday 3/13/21
458
kj
Saturday 2/27/21
180
kj
Monday 7/13/20
410
kj
Friday 11/27/20
560
kj
Friday 6/19/20
147
kj
Friday 12/27/19