Shake and Bake
Workouts
Wednesday 5/15/19 @ 8:40 PM
236kj
66rpm
41%
14mph
Tuesday 5/24/22 @ 7:4 PM
✅
381kj
82rpm
44%
19mph
Saturday 11/2/19 @ 2:57 AM
68kj
65rpm
46%
15mph
Monday 2/7/22 @ 2:11 AM
✅
115kj
91rpm
46%
21mph
Thursday 10/8/20 @ 3:8 AM
275kj
85rpm
36%
16mph
Monday 4/13/20 @ 4:0 PM
✅
486kj
90rpm
45%
21mph
Monday 4/15/19 @ 9:4 PM
188kj
53rpm
42%
11mph
Thursday 4/23/20 @ 5:24 PM
✅
408kj
83rpm
45%
19mph
Friday 4/10/20 @ 12:1 AM
✅
192kj
70rpm
43%
16mph
Monday 7/1/19 @ 9:21 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 4:38 AM
130kj
80rpm
40%
16mph
Thursday 12/5/19 @ 3:53 PM
✅
193kj
87rpm
44%
20mph