Shake and Bake
Workouts
Sunday 5/2/21 @ 9:14 PM
345kj
87rpm
36%
16mph
Tuesday 1/4/22 @ 9:49 PM
✅
538kj
93rpm
41%
19mph
Wednesday 7/8/20 @ 10:20 PM
320kj
83rpm
40%
17mph
Friday 5/28/21 @ 7:19 PM
✅
419kj
95rpm
40%
19mph
Tuesday 7/14/20 @ 5:58 PM
602kj
83rpm
40%
17mph
Sunday 7/12/20 @ 3:45 PM
✅
789kj
88rpm
42%
19mph
Monday 6/29/20 @ 4:52 PM
276kj
88rpm
36%
16mph
Thursday 7/18/19 @ 2:9 PM
✅
416kj
91rpm
42%
19mph
Tuesday 10/8/19 @ 6:23 PM
153kj
83rpm
35%
15mph
Saturday 8/29/20 @ 7:32 PM
✅
264kj
88rpm
42%
19mph
Wednesday 4/8/20 @ 5:3 PM
308kj
90rpm
38%
17mph
Thursday 7/16/20 @ 5:14 PM
✅
413kj
92rpm
42%
19mph
Monday 7/13/20 @ 3:18 PM
319kj
77rpm
42%
17mph
Wednesday 7/10/19 @ 1:29 PM
✅
436kj
97rpm
36%
19mph
Monday 2/10/20 @ 6:30 PM
195kj
85rpm
38%
16mph
Sunday 6/14/20 @ 8:58 PM
✅
267kj
90rpm
42%
19mph
Tuesday 11/26/19 @ 6:24 PM
299kj
88rpm
38%
17mph
Wednesday 4/8/20 @ 4:45 PM
✅
382kj
91rpm
40%
19mph
Wednesday 11/20/19 @ 7:35 PM
172kj
93rpm
40%
19mph
Friday 4/26/19 @ 8:11 PM
✅
257kj
91rpm
46%
22mph
Workouts
345
kj
Sunday 5/2/21
320
kj
Wednesday 7/8/20
602
kj
Tuesday 7/14/20
276
kj
Monday 6/29/20
153
kj
Tuesday 10/8/19
319
kj
Monday 7/13/20