Shake and Bake
Workouts
Friday 9/11/20 @ 5:47 PM
284kj
88rpm
36%
16mph
Wednesday 9/23/20 @ 10:43 AM
✅
385kj
76rpm
45%
18mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Tuesday 6/2/20 @ 10:1 PM
✅
398kj
71rpm
49%
19mph
Sunday 4/12/20 @ 11:44 PM
372kj
88rpm
37%
16mph
Sunday 1/24/21 @ 7:54 PM
✅
503kj
70rpm
48%
18mph
Saturday 8/29/20 @ 5:26 PM
373kj
79rpm
40%
16mph
Sunday 8/30/20 @ 3:58 PM
✅
528kj
72rpm
48%
19mph
Saturday 5/16/20 @ 11:16 PM
189kj
90rpm
36%
16mph
Monday 10/12/20 @ 10:46 AM
✅
222kj
80rpm
42%
18mph
Sunday 6/28/20 @ 3:36 PM
317kj
85rpm
39%
17mph
Tuesday 6/30/20 @ 4:14 PM
✅
409kj
72rpm
48%
18mph
Sunday 5/31/20 @ 5:37 PM
375kj
80rpm
39%
16mph
Sunday 6/7/20 @ 2:21 PM
✅
527kj
72rpm
49%
19mph
Monday 4/13/20 @ 4:42 PM
282kj
88rpm
37%
16mph
Friday 4/17/20 @ 2:56 PM
✅
373kj
81rpm
44%
18mph
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Sunday 2/23/20 @ 2:53 PM
✅
421kj
81rpm
41%
17mph
Thursday 10/3/19 @ 5:19 PM
✅
189kj
77rpm
40%
16mph
Sunday 10/20/19 @ 5:46 PM
129kj
71rpm
35%
13mph
Workouts
267
kj
Thursday 6/4/20
372
kj
Sunday 4/12/20
373
kj
Saturday 8/29/20
189
kj
Saturday 5/16/20
375
kj
Sunday 5/31/20