Shake and Bake
Workouts
Friday 8/14/20 @ 2:57 PM
298kj
85rpm
38%
16mph
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Thursday 6/24/21 @ 11:59 AM
386kj
77rpm
41%
16mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Thursday 11/19/20 @ 8:40 PM
197kj
83rpm
39%
16mph
Thursday 9/15/22 @ 10:16 AM
✅
502kj
89rpm
54%
24mph
Sunday 2/23/20 @ 11:4 PM
391kj
86rpm
39%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Tuesday 12/24/19 @ 8:50 PM
259kj
86rpm
36%
16mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Friday 5/15/20 @ 6:5 PM
191kj
85rpm
38%
16mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Wednesday 8/18/21 @ 1:12 PM
374kj
83rpm
38%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Monday 1/20/20 @ 8:20 PM
189kj
88rpm
37%
16mph
Tuesday 1/21/20 @ 11:50 AM
✅
486kj
91rpm
52%
24mph
Monday 5/11/20 @ 3:12 PM
194kj
88rpm
37%
17mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Saturday 9/28/19 @ 8:47 PM
127kj
80rpm
39%
16mph
Saturday 10/5/19 @ 11:45 AM
✅
343kj
95rpm
52%
24mph
Workouts
386
kj
Thursday 6/24/21
391
kj
Sunday 2/23/20
259
kj
Tuesday 12/24/19
374
kj
Wednesday 8/18/21
189
kj
Monday 1/20/20
194
kj
Monday 5/11/20