Shake and Bake
Workouts
Saturday 7/11/20 @ 8:49 PM
390kj
72rpm
42%
16mph
Saturday 12/12/20 @ 10:19 PM
✅
401kj
86rpm
37%
16mph
Thursday 12/12/19 @ 12:7 AM
368kj
81rpm
38%
16mph
Sunday 2/23/20 @ 3:29 AM
✅
407kj
84rpm
38%
17mph
Sunday 11/22/20 @ 12:53 AM
282kj
81rpm
39%
16mph
Wednesday 11/20/19 @ 2:59 AM
✅
333kj
85rpm
40%
18mph
Sunday 9/8/19 @ 11:21 PM
379kj
88rpm
37%
17mph
Saturday 10/10/20 @ 9:37 PM
✅
420kj
85rpm
39%
17mph
Monday 6/8/20 @ 4:52 PM
291kj
88rpm
37%
16mph
Saturday 6/22/19 @ 5:35 PM
✅
370kj
85rpm
42%
18mph
Saturday 6/6/20 @ 5:52 PM
277kj
87rpm
37%
16mph
Monday 1/20/20 @ 12:15 AM
✅
320kj
84rpm
40%
17mph
Thursday 6/4/20 @ 3:30 PM
267kj
90rpm
36%
16mph
Wednesday 10/30/19 @ 11:22 AM
✅
295kj
83rpm
39%
17mph
Monday 4/13/20 @ 4:42 PM
282kj
88rpm
37%
16mph
Monday 4/20/20 @ 12:56 AM
✅
335kj
84rpm
40%
17mph
Saturday 3/28/20 @ 9:32 PM
207kj
88rpm
38%
17mph
Friday 5/17/19 @ 8:41 PM
✅
216kj
86rpm
39%
17mph
Tuesday 10/22/19 @ 10:23 PM
282kj
83rpm
39%
16mph
Thursday 6/6/19 @ 11:32 AM
✅
346kj
78rpm
43%
18mph
Workouts
390
kj
Saturday 7/11/20
282
kj
Sunday 11/22/20
277
kj
Saturday 6/6/20
267
kj
Thursday 6/4/20
207
kj
Saturday 3/28/20